{"id":1091,"date":"2024-07-17T15:59:51","date_gmt":"2024-07-17T13:59:51","guid":{"rendered":"https:\/\/botanicasaludable.com\/?page_id=1091"},"modified":"2025-03-06T04:22:42","modified_gmt":"2025-03-06T03:22:42","slug":"flor-de-azafran","status":"publish","type":"page","link":"https:\/\/botanicasaludable.com\/index.php\/de-la-a-l\/con-la-letra-f\/flor-de-azafran\/","title":{"rendered":"FLOR DE AZAHAR"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>DESCRIPCI\u00d3N BOT\u00c1NICA<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">CITRUS AURANTIUM<\/mark><\/strong><\/h3>\n\n\n\n<p>La flor de azahar proviene del naranjo amargo (Citrus aurantium), un \u00e1rbol perenne de la familia Rutaceae. Es originario del sudeste asi\u00e1tico pero se cultiva extensamente en regiones c\u00e1lidas del mundo. El \u00e1rbol puede alcanzar hasta 10 metros de altura, tiene hojas perennes, ovaladas y brillantes.<\/p>\n\n\n\n<p>Las flores son blancas, muy arom\u00e1ticas y suelen florecer en primavera. Son hermafroditas, con cinco p\u00e9talos y numerosos estambres. El fruto es una naranja de tama\u00f1o medio con una c\u00e1scara gruesa y rugosa, de sabor amargo.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" data-id=\"2943\" src=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/flor-de-azahar-1-edited.jpg\" alt=\"\" class=\"wp-image-2943\" srcset=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/flor-de-azahar-1-edited.jpg 500w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/flor-de-azahar-1-edited-300x300.jpg 300w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/flor-de-azahar-1-edited-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" 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C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z 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s4.203-0.006,7.001-0.209c0.391-0.047,1.243-0.051,2.004-0.847c0.6-0.607,0.795-1.985,0.795-1.985s0.2-1.618,0.2-3.237v-1.517 C22,9.62,21.8,8.001,21.8,8.001z M9.935,14.594l-0.001-5.62l5.404,2.82L9.935,14.594z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">YouTube<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-facebook  wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/groups\/268185382309505\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link 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C59.9401076,70.5179421 76.3155302,55.6232293 76.6324771,54.2720454 C76.6721165,54.1030573 76.7089039,53.4731496 76.3346867,53.1405352 C75.9604695,52.8079208 75.4081573,52.921662 75.0095933,53.0121213 C74.444641,53.1403447 65.4461175,59.0880351 48.0140228,70.8551922 C45.4598218,72.6091037 43.1463059,73.4636682 41.0734751,73.4188859 C38.7883453,73.3695169 34.3926725,72.1268388 31.1249416,71.0646282 C27.1169366,69.7617838 23.931454,69.0729605 24.208838,66.8603276 C24.3533167,65.7078514 25.9403832,64.5292172 28.9700376,63.3244248 Z\" \/><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Telegram<\/span><\/a><\/li><\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>PROPIEDADES MEDICINALES<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">Calmante y Sedante<\/mark><\/strong><\/h3>\n\n\n\n<p>La flor de azahar es ampliamente reconocida por sus <strong>propiedades relajantes y sedantes naturales<\/strong>. Su uso tradicional y en la actualidad est\u00e1 enfocado en aliviar el insomnio, reducir la ansiedad, el estr\u00e9s y los estados de nerviosismo. Contiene compuestos como flavonoides y aceites esenciales (incluido el linalol), que contribuyen a estos efectos al interactuar con el sistema nervioso central para reducir la hiperactividad y promover un estado de calma.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>Preparaci\u00f3n<\/strong><\/h4>\n\n\n\n<p>Com\u00fanmente se prepara en forma de infusi\u00f3n, utilizando una cucharada de flores secas por taza de agua caliente. Tambi\u00e9n se pueden utilizar en aceites esenciales para aromaterapia.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">Digestiva<\/mark><\/strong><\/h3>\n\n\n\n<p>La flor de azahar tambi\u00e9n se utiliza para <strong>favorecer la digesti\u00f3n y aliviar problemas gastrointestinales como indigesti\u00f3n, c\u00f3licos y espasmos estomacales.<\/strong> Sus propiedades carminativas ayudan a reducir la acumulaci\u00f3n de gases, mientras que su acci\u00f3n antiespasm\u00f3dica alivia los dolores abdominales causados por tensiones nerviosas.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>Preparaci\u00f3n<\/strong><\/h4>\n\n\n\n<p>Se puede tomar en infusi\u00f3n despu\u00e9s de las comidas para facilitar la digesti\u00f3n.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>LA FLOR DE AZAHAR DESDE LA MEDICINA TRADICIONAL CHINA (MTC)<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2560\" data-id=\"2946\" src=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/foto-portada-14-edited-1-scaled.jpg\" alt=\"\" class=\"wp-image-2946\" srcset=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/foto-portada-14-edited-1-scaled.jpg 2560w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/foto-portada-14-edited-1-300x300.jpg 300w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/foto-portada-14-edited-1-1024x1024.jpg 1024w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/foto-portada-14-edited-1-150x150.jpg 150w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/foto-portada-14-edited-1-768x768.jpg 768w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/foto-portada-14-edited-1-1536x1536.jpg 1536w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/foto-portada-14-edited-1-2048x2048.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"853\" height=\"853\" data-id=\"2947\" src=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/jars-1853439_1280-13-edited-1.jpg\" alt=\"\" class=\"wp-image-2947\" srcset=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/jars-1853439_1280-13-edited-1.jpg 853w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/jars-1853439_1280-13-edited-1-300x300.jpg 300w, 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c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 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C59.9401076,70.5179421 76.3155302,55.6232293 76.6324771,54.2720454 C76.6721165,54.1030573 76.7089039,53.4731496 76.3346867,53.1405352 C75.9604695,52.8079208 75.4081573,52.921662 75.0095933,53.0121213 C74.444641,53.1403447 65.4461175,59.0880351 48.0140228,70.8551922 C45.4598218,72.6091037 43.1463059,73.4636682 41.0734751,73.4188859 C38.7883453,73.3695169 34.3926725,72.1268388 31.1249416,71.0646282 C27.1169366,69.7617838 23.931454,69.0729605 24.208838,66.8603276 C24.3533167,65.7078514 25.9403832,64.5292172 28.9700376,63.3244248 Z\" \/><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Telegram<\/span><\/a><\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>Naturaleza y Sabor<\/strong><\/h4>\n\n\n\n<p class=\"has-text-align-center\">En la MTC, la flor de azahar se considera de <strong>naturaleza fresca y de sabor dulce.<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>Meridianos<\/strong><\/h4>\n\n\n\n<p class=\"has-text-align-center\">Act\u00faa principalmente en los meridianos del<strong> coraz\u00f3n y el h\u00edgado.<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>Usos Tradicionales<\/strong><\/h4>\n\n\n\n<p class=\"has-text-align-center\">Se utiliza para calmar la mente y aliviar el estr\u00e9s, as\u00ed como para regular el Qi del h\u00edgado, aliviando la irritabilidad y la depresi\u00f3n.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>PRECAUCIONES Y EFECTOS SECUNDARIOS<\/strong><\/h2>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>Precauciones<\/strong><\/h4>\n\n\n\n<p class=\"has-text-align-center\">No se recomienda su uso en mujeres embarazadas sin supervisi\u00f3n m\u00e9dica. Las personas con alergias a los c\u00edtricos deben tener precauci\u00f3n.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>Efectos Secundarios<\/strong><\/h4>\n\n\n\n<p class=\"has-text-align-center\">En dosis altas, puede causar somnolencia excesiva.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>GU\u00cdA DE COMPRA Y USO<\/strong><\/h2>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>Donde Comprar<\/strong><\/h4>\n\n\n\n<p class=\"has-text-align-center\">Disponible en herbolarios, tiendas de productos naturales y en l\u00ednea. Aseg\u00farate de que sean flores de azahar org\u00e1nicas y de buena calidad.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>Como Usar<\/strong><\/h4>\n\n\n\n<p class=\"has-text-align-center\">Se puede utilizar en infusiones, aceites esenciales, o como ingrediente en productos de cuidado personal.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>ESTUDIOS CIENT\u00cdFICOS<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"853\" height=\"853\" data-id=\"3411\" src=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/analysis-2030266_1280-12-edited-13.jpg\" alt=\"\" class=\"wp-image-3411\" 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screen-reader-text\">Telegram<\/span><\/a><\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\"><strong>\u00abThe Effectiveness of Neroli Essential Oil in Relieving Anxiety and Perceived Pain in Women during Labor: A Randomized Controlled Trial\u00bb<\/strong><\/h5>\n\n\n\n<p>Este estudio controlado aleatorizado evalu\u00f3 el efecto de la aromaterapia con aceite de neroli en la ansiedad y percepci\u00f3n del dolor durante el parto. Se incluyeron 88 mujeres, divididas en grupo de intervenci\u00f3n (n = 44) y control (n = 44). La ansiedad y el dolor se midieron mediante la escala anal\u00f3gica visual en las fases latente, activa temprana y activa tard\u00eda. La aromaterapia redujo significativamente ambos par\u00e1metros en comparaci\u00f3n con el grupo control (p &lt; 0.05). Aunque el dolor y la ansiedad aumentaron con el progreso del parto, el incremento fue menor en el grupo experimental. La <strong>aromaterapia con neroli podr\u00eda ser una herramienta efectiva para aliviar la ansiedad y el dolor durante el parto.<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.mdpi.com\/2227-9032\/10\/2\/366\" target=\"_blank\" rel=\"noopener\" title=\"\">Puede acceder al art\u00edculo completo aqu\u00ed. <\/a><br>\u200b<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\"><strong>\u00abChemical Composition and in vitro Antimicrobial and Antioxidant Activities of Citrus aurantium L. Flowers Essential Oil (Neroli Oil)\u00bb<\/strong><\/h5>\n\n\n\n<p>El aceite esencial de neroli, extra\u00eddo de las flores del naranjo amargo (<em>Citrus aurantium<\/em> L.), es ampliamente utilizado en perfumer\u00eda. Este estudio analiz\u00f3 su composici\u00f3n qu\u00edmica y sus actividades antimicrobianas y antioxidantes in vitro. Se identificaron 33 compuestos, destacando limoneno (27.5%), (E)-nerolidol (17.5%) y \u03b1-terpineol (14%). El aceite mostr\u00f3 una <strong>fuerte actividad antibacteriana, especialmente contra <em>Pseudomonas aeruginosa<\/em>, y una potente actividad antif\u00fangica <\/strong>superior a la nistatina. Su capacidad antioxidante, medida por ABTS, mostr\u00f3 un IC50 de 672 mg\/L. Estos hallazgos abren nuevas v\u00edas para el aprovechamiento de los compuestos naturales del neroli.<\/p>\n\n\n\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24163946\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Puede acceder al art\u00edculo completo aqu\u00ed. <\/a><br><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\"><strong>\u00abAnxiolytic and Sedative Effects of Citrus aurantium Essential Oil in Animal Models\u00bb<\/strong><\/h5>\n\n\n\n<p>El <em>Citrus aurantium<\/em> L. se emplea tradicionalmente para tratar el insomnio, la ansiedad y la epilepsia. En este estudio, se evaluaron el aceite esencial de la c\u00e1scara (EOP) y extractos hidroetan\u00f3licos (HE) de las hojas en ratones suizos machos. Se analiz\u00f3 su efecto sedante, ansiol\u00edtico y anticonvulsivo. EOP (0.5 g\/kg) retras\u00f3 la aparici\u00f3n de convulsiones, mientras que 1.0 g\/kg prolong\u00f3 el sue\u00f1o inducido por barbit\u00faricos y aument\u00f3 la exploraci\u00f3n en el laberinto elevado. <\/p>\n\n\n\n<p>Las fracciones hex\u00e1nica (HF) y dicloromet\u00e1nica (DF) no afectaron las convulsiones, pero potenciaron el efecto sedante. Estos resultados respaldan el uso tradicional del <strong><em>C. aurantium<\/em> en el manejo de trastornos del sue\u00f1o y la ansiedad,<\/strong> aunque se requieren estudios toxicol\u00f3gicos adicionales.<\/p>\n\n\n\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12499653\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Puede acceder al art\u00edculo completo aqu\u00ed. <\/a><br><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">TE PUEDE INTERESAR<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Reconocimiento y propiedades de la dedalera o digital\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/fEmPeGRlLbU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-botanicasaludable-com wp-block-embed-botanicasaludable-com\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"mAM1rSubpG\"><a href=\"https:\/\/botanicasaludable.com\/index.php\/de-la-m-z\/con-la-v\/verbena\/\">VERBENA<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u00abVERBENA\u00bb \u2014 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RESPONSABILIDAD<\/strong><\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color wp-elements-b52e6d354cd1464648dc3c44bddc8234\">La informaci\u00f3n proporcionada en este canal, ya sea en forma de texto, audio, video u otro formato, tiene como \u00fanico prop\u00f3sito brindar informaci\u00f3n general y educativa. Esta informaci\u00f3n no pretende reemplazar el consejo, diagn\u00f3stico o tratamiento m\u00e9dico profesional. Antes de comenzar cualquier r\u00e9gimen de salud, cambio en la dieta o programa de ejercicios, es fundamental consultar con un profesional de la salud calificado.<\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color wp-elements-211bbeb194d9cbf0c4d8acaaf6602c0e\">Toda la informaci\u00f3n proporcionada en este canal se basa en fuentes cre\u00edbles y actualizadas, as\u00ed como en la mejor comprensi\u00f3n cient\u00edfica disponible en el momento de su publicaci\u00f3n. Sin embargo, no se puede garantizar la exactitud, integridad o idoneidad de esta informaci\u00f3n para cualquier prop\u00f3sito espec\u00edfico.<\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color wp-elements-1d213c6748f0375356c69824f35d91d4\">El uso o aplicaci\u00f3n de cualquier informaci\u00f3n contenida en este canal es responsabilidad exclusiva del usuario. El propietario y los colaboradores de este canal no asumen ninguna responsabilidad por cualquier p\u00e9rdida, lesi\u00f3n o da\u00f1o resultante del uso indebido o interpretaci\u00f3n de la informaci\u00f3n proporcionada.<\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color wp-elements-ba96cc967e125a074e05d901b89a68ba\">Se recomienda encarecidamente buscar el consejo de un profesional de la salud cualificado antes de tomar cualquier decisi\u00f3n relacionada con su salud o bienestar. Nunca desatienda el consejo m\u00e9dico profesional ni retrase la b\u00fasqueda de atenci\u00f3n m\u00e9dica debido a algo que haya le\u00eddo, escuchado o visto en este canal.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>BIBLIOGRAF\u00cdA<\/strong><\/h2>\n\n\n\n<ul>\n<li>Plantas Medicinales Diosc\u00f3rides Renovado (Pio Font Quer)<\/li>\n\n\n\n<li>Herbario Completo (Nicolas Culpeper)<\/li>\n\n\n\n<li>7000 recetas bot\u00e1nicas a base de 1300 plantas medicinales americanas (Leo Manfred)<\/li>\n\n\n\n<li>Diccionario Integral de Plantas Medicinales<\/li>\n\n\n\n<li>The Herbal or General History of Plants (John Gerard)<\/li>\n\n\n\n<li>Fitoterapia. Vademecum de prescripci\u00f3n. Elsevier.<\/li>\n\n\n\n<li>Chat GPT<\/li>\n<\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>RECURSOS AUDIOVISUALES<\/strong><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/www.gbif.org\/es\/occurrence\/4046505669\"><em><u>Citrus \u00d7aurantium&nbsp;<\/u><\/em><u>L.<\/u><\/a>&nbsp;Observado &nbsp;por damien6868&nbsp;(bajo una licencia&nbsp;<a href=\"http:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/\"><u>http:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/<\/u><\/a>)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.gbif.org\/es\/occurrence\/4046505669\"><em><u>Citrus \u00d7aurantium&nbsp;<\/u><\/em><u>L.<\/u><\/a>&nbsp;Observado &nbsp;por damien6868&nbsp;(bajo una licencia&nbsp;<a href=\"http:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/\"><u>http:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/<\/u><\/a>)<\/li>\n\n\n\n<li> <a href=\"https:\/\/www.gbif.org\/es\/occurrence\/4011639191\"><em><u>Citrus \u00d7aurantium&nbsp;<\/u><\/em><u>L.<\/u><\/a>&nbsp;Observado por tapaculo99&nbsp;(bajo una licencia&nbsp;<a href=\"http:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/\"><u>http:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/<\/u><\/a>)<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/botanicasaludable.com\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2025\/01\/Botanica3-1024x576.png\" alt=\"\" class=\"wp-image-4443\" srcset=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2025\/01\/Botanica3-1024x576.png 1024w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2025\/01\/Botanica3-300x169.png 300w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2025\/01\/Botanica3-768x432.png 768w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2025\/01\/Botanica3-1536x864.png 1536w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2025\/01\/Botanica3.png 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>DESCRIPCI\u00d3N BOT\u00c1NICA CITRUS AURANTIUM La flor de azahar proviene del naranjo amargo (Citrus aurantium), un \u00e1rbol perenne de la familia Rutaceae. Es originario del sudeste asi\u00e1tico pero se cultiva extensamente en regiones c\u00e1lidas del mundo. El \u00e1rbol puede alcanzar hasta 10 metros de altura, tiene hojas perennes, ovaladas y brillantes. Las flores son blancas, muy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":161,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/pages\/1091"}],"collection":[{"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/comments?post=1091"}],"version-history":[{"count":9,"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/pages\/1091\/revisions"}],"predecessor-version":[{"id":4814,"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/pages\/1091\/revisions\/4814"}],"up":[{"embeddable":true,"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/pages\/161"}],"wp:attachment":[{"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/media?parent=1091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}