{"id":1223,"date":"2024-07-17T16:28:03","date_gmt":"2024-07-17T14:28:03","guid":{"rendered":"https:\/\/botanicasaludable.com\/?page_id=1223"},"modified":"2025-03-04T06:36:34","modified_gmt":"2025-03-04T05:36:34","slug":"cascara-de-naranja","status":"publish","type":"page","link":"https:\/\/botanicasaludable.com\/index.php\/de-la-a-l\/con-la-letra-c\/cascara-de-naranja\/","title":{"rendered":"C\u00c1SCARA DE NARANJA"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>DESCRIPCI\u00d3N BOT\u00c1NICA<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">&nbsp;CITRUS SINENSIS<\/mark><\/strong><\/h3>\n\n\n\n<p>La c\u00e1scara de naranja proviene del fruto del <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">naranjo dulce<\/mark>, un \u00e1rbol perenne de tama\u00f1o mediano perteneciente a la familia de las Rut\u00e1ceas. Este \u00e1rbol es originario del sudeste asi\u00e1tico, pero actualmente se cultiva en regiones subtropicales y tropicales de todo el mundo.<\/p>\n\n\n\n<p>El fruto es redondo con una c\u00e1scara rugosa y de color naranja brillante cuando est\u00e1 maduro. La c\u00e1scara<strong> contiene gl\u00e1ndulas llenas de aceites esenciales<\/strong> que le confieren su caracter\u00edstico aroma c\u00edtrico. Las hojas del naranjo son ovaladas y de un verde oscuro brillante, mientras que las flores son blancas y muy fragantes.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"1431\" src=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/07\/pexels-alinluna-14935615-1024x683.jpg\" alt=\"\" class=\"wp-image-1431\" srcset=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/07\/pexels-alinluna-14935615-1024x683.jpg 1024w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/07\/pexels-alinluna-14935615-300x200.jpg 300w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/07\/pexels-alinluna-14935615-768x512.jpg 768w, 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has-text-align-center\"><strong>PROPIEDADES MEDICINALES<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">Digestivo<\/mark><\/h3>\n\n\n\n<p>La c\u00e1scara de naranja ayuda a <strong>mejorar el proceso digestivo y a aliviar problemas gastrointestinales<\/strong> como la dispepsia (digesti\u00f3n dif\u00edcil) y el estre\u00f1imiento. Su contenido en fibra y aceites esenciales promueve el movimiento intestinal y contribuye a una digesti\u00f3n m\u00e1s eficiente.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>Preparaci\u00f3n<\/strong><\/h4>\n\n\n\n<ul>\n<li><strong>Infusi\u00f3n<\/strong>: Secar la c\u00e1scara de naranja y utilizar entre 1-2 cucharaditas en una taza de agua caliente. Dejar reposar durante 10 minutos y colar antes de consumir.<\/li>\n\n\n\n<li><strong>Polvo<\/strong>: La c\u00e1scara seca puede ser molida en polvo y a\u00f1adida a batidos o yogures, facilitando su consumo regular y maximizando sus beneficios digestivos.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">Antioxidante<\/mark><\/h3>\n\n\n\n<p>La c\u00e1scara de naranja es <strong>rica en flavonoides y vitamina C<\/strong>, que protegen el cuerpo del da\u00f1o oxidativo causado por los radicales libres. Estos compuestos fortalecen el sistema inmunol\u00f3gico y ayudan a retrasar el envejecimiento celular.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>Preparaci\u00f3n<\/strong><\/h4>\n\n\n\n<ul>\n<li><strong>Polvo<\/strong>: Secar la c\u00e1scara y moler hasta obtener un polvo fino. Este polvo puede a\u00f1adirse a batidos, productos de reposter\u00eda o incluso al yogur para obtener una dosis antioxidante extra en la dieta.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">Antiinflamatorio<\/mark><\/h3>\n\n\n\n<p>Los compuestos de la c\u00e1scara de naranja poseen propiedades antiinflamatorias naturales que pueden ayudar a reducir la <strong>inflamaci\u00f3n general en el cuerpo<\/strong>, contribuyendo a aliviar el malestar asociado a condiciones inflamatorias.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>Preparaci\u00f3n<\/strong><\/h4>\n\n\n\n<ul>\n<li><strong>Aceite esencial<\/strong>: Para uso externo, diluir unas gotas de aceite esencial de c\u00e1scara de naranja en un aceite portador (como el de coco o almendra) y aplicar en masajes para reducir la inflamaci\u00f3n y mejorar la circulaci\u00f3n. Tambi\u00e9n puede usarse en difusores para inhalaci\u00f3n en aromaterapia.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>LA CASCARA DE NARANJA EN LA MEDICINA TRADICIONAL CHINA (MTC)<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/10\/foto-portada-14-edited-1024x1024.jpg\" alt=\"\" class=\"wp-image-2493\" srcset=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/10\/foto-portada-14-edited-1024x1024.jpg 1024w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/10\/foto-portada-14-edited-300x300.jpg 300w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/10\/foto-portada-14-edited-150x150.jpg 150w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/10\/foto-portada-14-edited-768x768.jpg 768w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/10\/foto-portada-14-edited-1536x1536.jpg 1536w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/10\/foto-portada-14-edited-2048x2048.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image 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2.188 2.421 4.027 4.667 3.828 1.489-0.016 2.916-0.88 3.692-2.145 0.251-0.443 0.532-0.896 0.547-1.417 0.131-2.385 0.079-4.76 0.095-7.145 0.011-5.375-0.016-10.735 0.025-16.093z\" \/><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">TikTok<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/botanicasaludable2024\/?igsh=MXZraGRyOTJiMTIwcA%3D%3D\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-youtube  wp-block-social-link\"><a href=\"https:\/\/www.youtube.com\/channel\/UCfpFCTSzGTOrNs9yKG3K40g\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" 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C74.444641,53.1403447 65.4461175,59.0880351 48.0140228,70.8551922 C45.4598218,72.6091037 43.1463059,73.4636682 41.0734751,73.4188859 C38.7883453,73.3695169 34.3926725,72.1268388 31.1249416,71.0646282 C27.1169366,69.7617838 23.931454,69.0729605 24.208838,66.8603276 C24.3533167,65.7078514 25.9403832,64.5292172 28.9700376,63.3244248 Z\" \/><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Telegram<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-facebook  wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/groups\/268185382309505\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>Naturaleza y Sabor<\/strong><\/h4>\n\n\n\n<ul>\n<li><strong>Naturaleza:<\/strong> Tibia<\/li>\n\n\n\n<li><strong>Sabor:<\/strong> Amargo, picante<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>Meridianos<\/strong><\/h4>\n\n\n\n<p class=\"has-text-align-center\">Bazo, Est\u00f3mago<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>Usos Tradicionales<\/strong><\/h4>\n\n\n\n<p class=\"has-text-align-center\">En la MTC, la c\u00e1scara de naranja, conocida como<strong> Chen Pi (\u9648\u76ae)<\/strong>, se utiliza para regular el Qi, mejorar la digesti\u00f3n y eliminar la humedad. Es com\u00fanmente utilizada para tratar distensi\u00f3n abdominal, n\u00e1useas y p\u00e9rdida de apetito.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>PRECAUCIONES Y EFECTOS SECUNDARIOS<\/strong><\/h2>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-body-text-color\">Precauciones<\/mark><\/strong><\/h4>\n\n\n\n<ul>\n<li>Evitar el uso excesivo en mujeres embarazadas y lactantes sin consulta m\u00e9dica.<\/li>\n\n\n\n<li>Puede causar irritaci\u00f3n en personas con piel sensible cuando se usa como aceite esencial sin diluir.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-body-text-color\">Efectos secundarios<\/mark><\/strong><\/h4>\n\n\n\n<ul>\n<li>Posibles reacciones al\u00e9rgicas en personas sensibles a los c\u00edtricos.<\/li>\n\n\n\n<li>Irritaci\u00f3n gastrointestinal si se consume en grandes cantidades.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>GU\u00cdA DE COMPRA Y USO<\/strong><\/h2>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>D\u00f3nde comprar<\/strong><\/h4>\n\n\n\n<ul>\n<li>Tiendas de productos naturales y herbolarios.<\/li>\n\n\n\n<li>Supermercados y mercados locales.<\/li>\n\n\n\n<li>Tiendas en l\u00ednea especializadas en productos org\u00e1nicos y naturales.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>C\u00f3mo usar<\/strong><\/h4>\n\n\n\n<ul>\n<li>Secar las c\u00e1scaras frescas en un lugar seco y ventilado antes de usarlas.<\/li>\n\n\n\n<li>Guardar las c\u00e1scaras secas en un recipiente herm\u00e9tico para preservar su aroma y propiedades.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>ESTUDIOS CIENT\u00cdFICOS<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"848\" height=\"847\" src=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/10\/lab-316553_1280-12-edited.jpg\" alt=\"\" class=\"wp-image-2496\" srcset=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/10\/lab-316553_1280-12-edited.jpg 848w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/10\/lab-316553_1280-12-edited-300x300.jpg 300w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/10\/lab-316553_1280-12-edited-150x150.jpg 150w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/10\/lab-316553_1280-12-edited-768x767.jpg 768w\" sizes=\"(max-width: 848px) 100vw, 848px\" \/><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"853\" height=\"853\" src=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/10\/analysis-2030266_1280-11-edited.jpg\" alt=\"\" class=\"wp-image-2495\" srcset=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/10\/analysis-2030266_1280-11-edited.jpg 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1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\">Unveiling the Chemistry of Citrus Peel: Insights into Nutraceutical Potential and Therapeutic Applications<\/h5>\n\n\n\n<p>Un estudio publicado por MDPI destaca que la c\u00e1scara de naranja contiene altos niveles de flavonoides como hesperidina y naringina, as\u00ed como aceites esenciales ricos en limoneno. Estos compuestos muestran actividad antioxidante significativa, protegiendo contra el estr\u00e9s oxidativo y contribuyendo a la prevenci\u00f3n de enfermedades cardiovasculares<\/p>\n\n\n\n<p><a href=\"https:\/\/www.mdpi.com\/2304-8158\/13\/11\/1681\" target=\"_blank\" rel=\"noopener\" title=\"\">\u200bPuede acceder al art\u00edculo completo aqu\u00ed. <\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\">Hesperidin from Orange Peel as a Promising Skincare Bioactive: An Overview<\/h5>\n\n\n\n<p>Este estudio explora el potencial de la hesperidina, un flavonoide abundante en las c\u00e1scaras de naranja, en aplicaciones para el cuidado de la piel. La investigaci\u00f3n destaca que la hesperidina posee propiedades antioxidantes, antiinflamatorias y anticancer\u00edgenas, lo que la convierte en un ingrediente prometedor para productos cosm\u00e9ticos sostenibles. Adem\u00e1s, se aborda la extracci\u00f3n y purificaci\u00f3n de la hesperidina desde una perspectiva de econom\u00eda circular, aprovechando subproductos de la industria c\u00edtrica para reducir residuos y promover pr\u00e1cticas sostenibles en la industria del cuidado de la piel.<\/p>\n\n\n\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38339165\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Puede acceder al art\u00edculo completo aqu\u00ed<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">TE PUEDE INTERESAR <\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-botanicasaludable-com 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RESPONSABILIDAD<\/strong><\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color wp-elements-b52e6d354cd1464648dc3c44bddc8234\">La informaci\u00f3n proporcionada en este canal, ya sea en forma de texto, audio, video u otro formato, tiene como \u00fanico prop\u00f3sito brindar informaci\u00f3n general y educativa. Esta informaci\u00f3n no pretende reemplazar el consejo, diagn\u00f3stico o tratamiento m\u00e9dico profesional. Antes de comenzar cualquier r\u00e9gimen de salud, cambio en la dieta o programa de ejercicios, es fundamental consultar con un profesional de la salud calificado.<\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color wp-elements-211bbeb194d9cbf0c4d8acaaf6602c0e\">Toda la informaci\u00f3n proporcionada en este canal se basa en fuentes cre\u00edbles y actualizadas, as\u00ed como en la mejor comprensi\u00f3n cient\u00edfica disponible en el momento de su publicaci\u00f3n. Sin embargo, no se puede garantizar la exactitud, integridad o idoneidad de esta informaci\u00f3n para cualquier prop\u00f3sito espec\u00edfico.<\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color wp-elements-1d213c6748f0375356c69824f35d91d4\">El uso o aplicaci\u00f3n de cualquier informaci\u00f3n contenida en este canal es responsabilidad exclusiva del usuario. El propietario y los colaboradores de este canal no asumen ninguna responsabilidad por cualquier p\u00e9rdida, lesi\u00f3n o da\u00f1o resultante del uso indebido o interpretaci\u00f3n de la informaci\u00f3n proporcionada.<\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color wp-elements-ba96cc967e125a074e05d901b89a68ba\">Se recomienda encarecidamente buscar el consejo de un profesional de la salud cualificado antes de tomar cualquier decisi\u00f3n relacionada con su salud o bienestar. Nunca desatienda el consejo m\u00e9dico profesional ni retrase la b\u00fasqueda de atenci\u00f3n m\u00e9dica debido a algo que haya le\u00eddo, escuchado o visto en este canal.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>BIBLIOGRAF\u00cdA<\/strong><\/h2>\n\n\n\n<ul>\n<li>Plantas Medicinales Diosc\u00f3rides Renovado (Pio Font Quer)<\/li>\n\n\n\n<li>Herbario Completo (Nicolas Culpeper)<\/li>\n\n\n\n<li>7000 recetas bot\u00e1nicas a base de 1300 plantas medicinales americanas (Leo Manfred)<\/li>\n\n\n\n<li>Diccionario Integral de Plantas Medicinales<\/li>\n\n\n\n<li>The Herbal or General History of Plants (John Gerard)<\/li>\n\n\n\n<li>Fitoterapia. Vademecum de prescripci\u00f3n. Elsevier.<\/li>\n\n\n\n<li>Chat GPT<\/li>\n<\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>RECURSOS AUDIOVISUALES<\/strong><\/h2>\n\n\n\n<ul>\n<li>Primera Foto de Robin Kumar Biswal: <a href=\"https:\/\/www.pexels.com\/es-es\/foto\/foto-en-primer-plano-de-naranja-pelada-2592576\/\">https:\/\/www.pexels.com\/es-es\/foto\/foto-en-primer-plano-de-naranja-pelada-2592576\/<\/a><\/li>\n\n\n\n<li>Segunda Foto de Bogdan Krupin: <a href=\"https:\/\/www.pexels.com\/es-es\/foto\/frutas-hojas-cosecha-naranjas-5366559\/\">https:\/\/www.pexels.com\/es-es\/foto\/frutas-hojas-cosecha-naranjas-5366559\/<\/a><\/li>\n\n\n\n<li>Tercera Foto de Alin Luna: <a href=\"https:\/\/www.pexels.com\/es-es\/foto\/comida-delicioso-sabroso-nutritivo-14935615\/\">https:\/\/www.pexels.com\/es-es\/foto\/comida-delicioso-sabroso-nutritivo-14935615\/<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-8 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/botanicasaludable.com\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2025\/01\/Botanica3-1024x576.png\" alt=\"\" class=\"wp-image-4443\" srcset=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2025\/01\/Botanica3-1024x576.png 1024w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2025\/01\/Botanica3-300x169.png 300w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2025\/01\/Botanica3-768x432.png 768w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2025\/01\/Botanica3-1536x864.png 1536w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2025\/01\/Botanica3.png 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>DESCRIPCI\u00d3N BOT\u00c1NICA &nbsp;CITRUS SINENSIS La c\u00e1scara de naranja proviene del fruto del naranjo dulce, un \u00e1rbol perenne de tama\u00f1o mediano perteneciente a la familia de las Rut\u00e1ceas. Este \u00e1rbol es originario del sudeste asi\u00e1tico, pero actualmente se cultiva en regiones subtropicales y tropicales de todo el mundo. El fruto es redondo con una c\u00e1scara rugosa [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":65,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/pages\/1223"}],"collection":[{"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/comments?post=1223"}],"version-history":[{"count":11,"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/pages\/1223\/revisions"}],"predecessor-version":[{"id":4745,"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/pages\/1223\/revisions\/4745"}],"up":[{"embeddable":true,"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/pages\/65"}],"wp:attachment":[{"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/media?parent=1223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}