{"id":684,"date":"2024-05-14T13:45:07","date_gmt":"2024-05-14T11:45:07","guid":{"rendered":"https:\/\/botanicasaludable.com\/?page_id=684"},"modified":"2025-03-06T02:18:32","modified_gmt":"2025-03-06T01:18:32","slug":"propiedades-del-escaramujo","status":"publish","type":"page","link":"https:\/\/botanicasaludable.com\/index.php\/de-la-a-l\/con-la-letra-e\/propiedades-del-escaramujo\/","title":{"rendered":"ESCARAMUJO"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>DESCRIPCI\u00d3N<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">ROSA CANINA<\/mark><\/h3>\n\n\n\n<p>El escaramujo, tambi\u00e9n conocido como <strong>rosal silvestre<\/strong>, es un arbusto de 1 a 3 metros de altura con tallos espinosos y hojas compuestas de entre 5 y 7 hojuelas. Sus flores blancas de 5 p\u00e9talos florecen en primavera, aunque en ciertas regiones pueden continuar hasta julio, seguidas de frutos rojos o escaramujos.<\/p>\n\n\n\n<p>Este arbusto se encuentra com\u00fanmente en setos, muros de piedra, laderas sin arbolado y monta\u00f1as de baja altitud.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"333\" height=\"333\" data-id=\"3364\" src=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/escaramujo-3-edited.jpg\" alt=\"\" class=\"wp-image-3364\" srcset=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/escaramujo-3-edited.jpg 333w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/escaramujo-3-edited-300x300.jpg 300w, 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C76.6721165,54.1030573 76.7089039,53.4731496 76.3346867,53.1405352 C75.9604695,52.8079208 75.4081573,52.921662 75.0095933,53.0121213 C74.444641,53.1403447 65.4461175,59.0880351 48.0140228,70.8551922 C45.4598218,72.6091037 43.1463059,73.4636682 41.0734751,73.4188859 C38.7883453,73.3695169 34.3926725,72.1268388 31.1249416,71.0646282 C27.1169366,69.7617838 23.931454,69.0729605 24.208838,66.8603276 C24.3533167,65.7078514 25.9403832,64.5292172 28.9700376,63.3244248 Z\" \/><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Telegram<\/span><\/a><\/li><\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>PROPIEDADES MEDICINALES<\/strong><\/h2>\n\n\n\n<p>El escaramujo ha sido ampliamente estudiado en la fitoterapia occidental debido a sus numerosas propiedades medicinales. Investigaciones han demostrado que los escaramujos poseen carotina, az\u00facares y \u00e1cidos org\u00e1nicos como el \u00e1cido m\u00e1lico, adem\u00e1s de ser una <strong>excelente fuente de vitamina C<\/strong>. Estudios cl\u00ednicos tambi\u00e9n han respaldado su efectividad en el tratamiento de <strong>trastornos gastrointestinales, afecciones de la vejiga y los ri\u00f1ones,<\/strong> as\u00ed como en la depuraci\u00f3n de la sangre.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-superbfont-xsmall-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">Sistema Digestivo<\/mark><\/strong><\/h3>\n\n\n\n<p class=\"has-fontsecondary-font-family has-superbfont-xsmall-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-mono-2-color\">Los escaramujos han sido tradicionalmente utilizados para tratar trastornos gastrointestinales como la <strong>diarrea, la disenter\u00eda y la inflamaci\u00f3n del tracto digestivo.<\/strong> Su contenido de taninos y pectinas les confiere propiedades astringentes y antiinflamatorias que pueden ayudar a aliviar la irritaci\u00f3n y promover la curaci\u00f3n de la mucosa intestinal.<\/mark><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-superbfont-xsmall-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">Sistema Urinario<\/mark><\/strong><\/h3>\n\n\n\n<p class=\"has-fontsecondary-font-family has-superbfont-xsmall-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-mono-2-color\">En la medicina tradicional, los escaramujos se han utilizado para tratar afecciones del tracto urinario como la <strong>cistitis, la uretritis y los c\u00e1lculos renales.<\/strong> Se cree que sus propiedades diur\u00e9ticas y antis\u00e9pticas ayudan a promover la eliminaci\u00f3n de toxinas del cuerpo y a prevenir la formaci\u00f3n de c\u00e1lculos.<\/mark><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure 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83.750571,95.9420841 82.0403991,96.0994568 C78.3237996,96.4414641 75.5015827,93.6432685 71.9018743,91.2836143 C66.2690414,87.5912212 63.0868492,85.2926952 57.6192095,81.6896017 C51.3004058,77.5256038 55.3966232,75.2369981 58.9976911,71.4967761 C59.9401076,70.5179421 76.3155302,55.6232293 76.6324771,54.2720454 C76.6721165,54.1030573 76.7089039,53.4731496 76.3346867,53.1405352 C75.9604695,52.8079208 75.4081573,52.921662 75.0095933,53.0121213 C74.444641,53.1403447 65.4461175,59.0880351 48.0140228,70.8551922 C45.4598218,72.6091037 43.1463059,73.4636682 41.0734751,73.4188859 C38.7883453,73.3695169 34.3926725,72.1268388 31.1249416,71.0646282 C27.1169366,69.7617838 23.931454,69.0729605 24.208838,66.8603276 C24.3533167,65.7078514 25.9403832,64.5292172 28.9700376,63.3244248 Z\" \/><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Telegram<\/span><\/a><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-superbfont-xsmall-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">Sistema Respiratorio<\/mark><\/strong><\/h3>\n\n\n\n<p class=\"has-fontsecondary-font-family has-superbfont-xsmall-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-mono-2-color\">Los escaramujos tambi\u00e9n se han utilizado para tratar afecciones respiratorias como la <strong>bronquitis, la tos y el resfriado com\u00fan<\/strong>. Sus propiedades expectorantes y antitusivas pueden ayudar a aliviar la congesti\u00f3n y a facilitar la eliminaci\u00f3n del moco de los pulmones.<\/mark><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-superbfont-xsmall-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">Salud Cardiovascular<\/mark><\/strong><\/h3>\n\n\n\n<p class=\"has-fontsecondary-font-family has-superbfont-xsmall-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-mono-2-color\">Se ha demostrado que los escaramujos tienen efectos beneficiosos en la salud cardiovascular, incluyendo la <strong>reducci\u00f3n del colesterol LDL y la mejora de la funci\u00f3n endotelial.<\/strong> Su contenido de flavonoides y \u00e1cidos grasos insaturados puede ayudar a proteger contra enfermedades cardiovasculares como la aterosclerosis y la hipertensi\u00f3n.<\/mark><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>EL ESCARAMUJO EN LA MEDICINA TRADICIONAL CHINA<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"2792\" src=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/11\/foto-portada-14-edited-1024x1024.jpg\" alt=\"\" class=\"wp-image-2792\" srcset=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/11\/foto-portada-14-edited-1024x1024.jpg 1024w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/11\/foto-portada-14-edited-300x300.jpg 300w, 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C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-tiktok  wp-block-social-link\"><a href=\"https:\/\/www.tiktok.com\/@botanicasaludable\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 32 32\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M16.708 0.027c1.745-0.027 3.48-0.011 5.213-0.027 0.105 2.041 0.839 4.12 2.333 5.563 1.491 1.479 3.6 2.156 5.652 2.385v5.369c-1.923-0.063-3.855-0.463-5.6-1.291-0.76-0.344-1.468-0.787-2.161-1.24-0.009 3.896 0.016 7.787-0.025 11.667-0.104 1.864-0.719 3.719-1.803 5.255-1.744 2.557-4.771 4.224-7.88 4.276-1.907 0.109-3.812-0.411-5.437-1.369-2.693-1.588-4.588-4.495-4.864-7.615-0.032-0.667-0.043-1.333-0.016-1.984 0.24-2.537 1.495-4.964 3.443-6.615 2.208-1.923 5.301-2.839 8.197-2.297 0.027 1.975-0.052 3.948-0.052 5.923-1.323-0.428-2.869-0.308-4.025 0.495-0.844 0.547-1.485 1.385-1.819 2.333-0.276 0.676-0.197 1.427-0.181 2.145 0.317 2.188 2.421 4.027 4.667 3.828 1.489-0.016 2.916-0.88 3.692-2.145 0.251-0.443 0.532-0.896 0.547-1.417 0.131-2.385 0.079-4.76 0.095-7.145 0.011-5.375-0.016-10.735 0.025-16.093z\" \/><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">TikTok<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-telegram  wp-block-social-link\"><a href=\"https:\/\/t.me\/botanicasaludable\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 128 128\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M28.9700376,63.3244248 C47.6273373,55.1957357 60.0684594,49.8368063 66.2934036,47.2476366 C84.0668845,39.855031 87.7600616,38.5708563 90.1672227,38.528 C90.6966555,38.5191258 91.8804274,38.6503351 92.6472251,39.2725385 C93.294694,39.7979149 93.4728387,40.5076237 93.5580865,41.0057381 C93.6433345,41.5038525 93.7494885,42.63857 93.6651041,43.5252052 C92.7019529,53.6451182 88.5344133,78.2034783 86.4142057,89.5379542 C85.5170662,94.3339958 83.750571,95.9420841 82.0403991,96.0994568 C78.3237996,96.4414641 75.5015827,93.6432685 71.9018743,91.2836143 C66.2690414,87.5912212 63.0868492,85.2926952 57.6192095,81.6896017 C51.3004058,77.5256038 55.3966232,75.2369981 58.9976911,71.4967761 C59.9401076,70.5179421 76.3155302,55.6232293 76.6324771,54.2720454 C76.6721165,54.1030573 76.7089039,53.4731496 76.3346867,53.1405352 C75.9604695,52.8079208 75.4081573,52.921662 75.0095933,53.0121213 C74.444641,53.1403447 65.4461175,59.0880351 48.0140228,70.8551922 C45.4598218,72.6091037 43.1463059,73.4636682 41.0734751,73.4188859 C38.7883453,73.3695169 34.3926725,72.1268388 31.1249416,71.0646282 C27.1169366,69.7617838 23.931454,69.0729605 24.208838,66.8603276 C24.3533167,65.7078514 25.9403832,64.5292172 28.9700376,63.3244248 Z\" \/><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Telegram<\/span><\/a><\/li><\/ul>\n\n\n\n<p>En la medicina tradicional china (MTC), el escaramujo se conoce como <strong>\u00abJin Ying Zi\u00bb<\/strong> y se utiliza ampliamente en diversas formulaciones herbales debido a sus propiedades medicinales \u00fanicas. Seg\u00fan los principios de la MTC, el escaramujo tiene una naturaleza <strong>fr\u00eda y un sabor amargo y ligeramente \u00e1cido<\/strong>, lo que lo hace ideal para tratar una variedad de desequilibrios energ\u00e9ticos en el cuerpo.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>Meridianos Asociados<\/strong><\/h4>\n\n\n\n<p>En la MTC, se cree que cada \u00f3rgano del cuerpo est\u00e1 asociado con un sistema de meridianos a trav\u00e9s del cual fluye la energ\u00eda vital, o \u00abQi\u00bb. El escaramujo est\u00e1 especialmente relacionado con el <strong>Meridiano del Ri\u00f1\u00f3n y el Meridiano del H\u00edgado<\/strong>, que son responsables de regular funciones importantes como la filtraci\u00f3n de la sangre, la producci\u00f3n de hormonas y la eliminaci\u00f3n de toxinas.<\/p>\n\n\n\n<ul>\n<li class=\"has-fontsecondary-font-family has-superbfont-xsmall-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-mono-2-color\"><strong>Meridiano del Ri\u00f1\u00f3n (Shen Dao):<\/strong> Seg\u00fan la MTC, el Ri\u00f1\u00f3n es el \u00f3rgano que almacena la esencia vital y controla el crecimiento y el desarrollo en el cuerpo. El escaramujo se utiliza para fortalecer el Qi del Ri\u00f1\u00f3n y promover la salud renal, especialmente en casos de deficiencia de Qi renal que pueden manifestarse como fatiga cr\u00f3nica, debilidad en la espalda y las rodillas, y problemas urinarios.<\/mark><\/li>\n\n\n\n<li class=\"has-fontsecondary-font-family has-superbfont-xsmall-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-mono-2-color\"><strong>Meridiano del H\u00edgado (Gan Jing):<\/strong> El H\u00edgado es responsable de regular el flujo de Qi en el cuerpo y almacenar la sangre. En la MTC, se cree que el escaramujo ayuda a regular el flujo de Qi del H\u00edgado y a dispersar el estancamiento de Qi, lo que puede manifestarse como dolor abdominal, distensi\u00f3n abdominal y trastornos emocionales como la irritabilidad y la depresi\u00f3n.<\/mark><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>Naturaleza y Sabor<\/strong><\/h4>\n\n\n\n<ul>\n<li class=\"has-fontsecondary-font-family has-superbfont-xsmall-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-mono-2-color\"><strong>Naturaleza Fr\u00eda:<\/strong> La naturaleza fr\u00eda del escaramujo en la MTC se refiere a su capacidad para disipar el calor y eliminar el exceso de fuego en el cuerpo. Se utiliza para tratar afecciones relacionadas con el calor y la inflamaci\u00f3n, como la fiebre, la inflamaci\u00f3n de la garganta y las erupciones cut\u00e1neas.<\/mark><\/li>\n\n\n\n<li class=\"has-fontsecondary-font-family has-superbfont-xsmall-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-mono-2-color\"><strong>Sabor Amargo y Ligeramente \u00c1cido:<\/strong> El sabor amargo del escaramujo en la MTC se asocia con su capacidad para limpiar y tonificar el Qi del Ri\u00f1\u00f3n y el H\u00edgado. Adem\u00e1s, su sabor ligeramente \u00e1cido estimula la producci\u00f3n de saliva y los jugos g\u00e1stricos, lo que puede ayudar a mejorar la digesti\u00f3n y aliviar la indigesti\u00f3n.<\/mark><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>Aplicaciones Cl\u00ednicas<\/strong><\/h4>\n\n\n\n<p>En la pr\u00e1ctica cl\u00ednica de la MTC, el escaramujo se utiliza en una variedad de formulaciones herbales para tratar una amplia gama de afecciones, incluyendo:<\/p>\n\n\n\n<ul>\n<li class=\"has-fontsecondary-font-family has-superbfont-xsmall-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-mono-2-color\">Deficiencia de Qi del Ri\u00f1\u00f3n y debilidad lumbar.<\/mark><\/li>\n\n\n\n<li class=\"has-fontsecondary-font-family has-superbfont-xsmall-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-mono-2-color\">Estancamiento de Qi del H\u00edgado y s\u00edntomas emocionales como la irritabilidad y la depresi\u00f3n.<\/mark><\/li>\n\n\n\n<li class=\"has-fontsecondary-font-family has-superbfont-xsmall-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-mono-2-color\">Calentamiento del est\u00f3mago y alivio de la indigesti\u00f3n.<\/mark><\/li>\n\n\n\n<li class=\"has-fontsecondary-font-family has-superbfont-xsmall-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-mono-2-color\">Dispersi\u00f3n de la humedad y la flema en los pulmones para tratar la tos y la bronquitis cr\u00f3nica.<\/mark><\/li>\n<\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>P<\/strong>RECAUCIONES Y EFECTOS SECUNDARIOS<\/h2>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">Precauciones<\/h4>\n\n\n\n<ol>\n<li><strong>Alergias:<\/strong> Aunque el escaramujo es generalmente bien tolerado, algunas personas pueden experimentar reacciones al\u00e9rgicas, especialmente aquellas sensibles a otras plantas de la familia <em>Rosaceae<\/em>.<\/li>\n\n\n\n<li><strong>Problemas g\u00e1stricos:<\/strong> Consumir grandes cantidades puede causar molestias estomacales, como diarrea o acidez, debido a su contenido de vitamina C y \u00e1cido asc\u00f3rbico.<\/li>\n\n\n\n<li><strong>Interacci\u00f3n con medicamentos:<\/strong>\n<ul>\n<li>Puede interferir con anticoagulantes, como la warfarina, debido a su contenido de vitamina K.<\/li>\n\n\n\n<li>Si se est\u00e1n tomando suplementos de hierro, el escaramujo podr\u00eda aumentar la absorci\u00f3n del hierro, lo cual puede ser problem\u00e1tico en casos de sobrecarga de hierro (hemocromatosis).<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Embarazo y lactancia:<\/strong> Aunque su uso moderado en infusi\u00f3n se considera seguro, es importante consultar con un m\u00e9dico antes de utilizarlo en altas concentraciones o como suplemento.<\/li>\n\n\n\n<li><strong>Oxalatos:<\/strong> El escaramujo contiene peque\u00f1as cantidades de oxalatos, lo que podr\u00eda ser un problema para personas propensas a desarrollar c\u00e1lculos renales.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">Efectos secundarios<\/h4>\n\n\n\n<ol>\n<li><strong>Reacciones leves:<\/strong> En casos raros, puede provocar n\u00e1useas, v\u00f3mitos, o dolor de cabeza.<\/li>\n\n\n\n<li><strong>Efectos laxantes:<\/strong> Consumido en exceso, el escaramujo puede tener un efecto laxante suave.<\/li>\n\n\n\n<li><strong>Hipersensibilidad:<\/strong> Al manipular los frutos frescos, algunas personas podr\u00edan experimentar irritaci\u00f3n de la piel debido a los peque\u00f1os pelos que recubren las semillas internas.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>G<\/strong>UIA DE COMPRA Y DE USO<\/h2>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">D\u00f3nde comprar<\/h4>\n\n\n\n<ol>\n<li><strong>Herbolarios y tiendas naturistas:<\/strong> El escaramujo se encuentra f\u00e1cilmente en forma de frutos secos, polvos, c\u00e1psulas o extractos l\u00edquidos.<\/li>\n\n\n\n<li><strong>Tiendas en l\u00ednea especializadas:<\/strong> Plataformas de productos ecol\u00f3gicos o de fitoterapia suelen ofrecer escaramujo org\u00e1nico de alta calidad.<\/li>\n\n\n\n<li><strong>Mercados locales:<\/strong> En algunas regiones, los frutos frescos o secos pueden encontrarse en mercados tradicionales.<\/li>\n\n\n\n<li><strong>Recomendaci\u00f3n:<\/strong> Busca productos etiquetados como <strong>org\u00e1nicos<\/strong> o <strong>libres de pesticidas<\/strong>, y verifica que est\u00e9n certificados por autoridades sanitarias.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">C\u00f3mo usar<\/h4>\n\n\n\n<ol>\n<li><strong>Infusi\u00f3n:<\/strong>\n<ul>\n<li>Utiliza 1-2 cucharaditas de frutos secos triturados por cada taza de agua hirviendo. D\u00e9jalo reposar de 10 a 15 minutos y cuela antes de beber.<\/li>\n\n\n\n<li>Ideal para fortalecer el sistema inmunol\u00f3gico o aliviar s\u00edntomas de resfriados.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Polvo:<\/strong>\n<ul>\n<li>Mezcla una cucharadita en agua, zumos, batidos o yogur.<\/li>\n\n\n\n<li>\u00datil para incrementar la ingesta diaria de vitamina C.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>ESTUDIOS CIENT\u00cdFICOS<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"848\" height=\"847\" data-id=\"2496\" src=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/10\/lab-316553_1280-12-edited.jpg\" alt=\"\" class=\"wp-image-2496\" srcset=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/10\/lab-316553_1280-12-edited.jpg 848w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/10\/lab-316553_1280-12-edited-300x300.jpg 300w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/10\/lab-316553_1280-12-edited-150x150.jpg 150w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/10\/lab-316553_1280-12-edited-768x767.jpg 768w\" sizes=\"(max-width: 848px) 100vw, 848px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"853\" height=\"853\" data-id=\"2495\" src=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/10\/analysis-2030266_1280-11-edited.jpg\" alt=\"\" class=\"wp-image-2495\" srcset=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/10\/analysis-2030266_1280-11-edited.jpg 853w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/10\/analysis-2030266_1280-11-edited-300x300.jpg 300w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/10\/analysis-2030266_1280-11-edited-150x150.jpg 150w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/10\/analysis-2030266_1280-11-edited-768x768.jpg 768w\" sizes=\"(max-width: 853px) 100vw, 853px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"2494\" src=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/10\/liquid-white-glass-bottle-research-glass-bottle-1005213-pxhere.com_-2-edited-1024x1024.jpg\" alt=\"\" class=\"wp-image-2494\" srcset=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/10\/liquid-white-glass-bottle-research-glass-bottle-1005213-pxhere.com_-2-edited-1024x1024.jpg 1024w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/10\/liquid-white-glass-bottle-research-glass-bottle-1005213-pxhere.com_-2-edited-300x300.jpg 300w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/10\/liquid-white-glass-bottle-research-glass-bottle-1005213-pxhere.com_-2-edited-150x150.jpg 150w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/10\/liquid-white-glass-bottle-research-glass-bottle-1005213-pxhere.com_-2-edited-768x768.jpg 768w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/10\/liquid-white-glass-bottle-research-glass-bottle-1005213-pxhere.com_-2-edited.jpg 1271w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<ul class=\"wp-block-social-links is-content-justification-center is-layout-flex wp-container-core-social-links-layout-4 wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook  wp-block-social-link\"><a 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s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-tiktok  wp-block-social-link\"><a href=\"https:\/\/www.tiktok.com\/@botanicasaludable\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 32 32\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M16.708 0.027c1.745-0.027 3.48-0.011 5.213-0.027 0.105 2.041 0.839 4.12 2.333 5.563 1.491 1.479 3.6 2.156 5.652 2.385v5.369c-1.923-0.063-3.855-0.463-5.6-1.291-0.76-0.344-1.468-0.787-2.161-1.24-0.009 3.896 0.016 7.787-0.025 11.667-0.104 1.864-0.719 3.719-1.803 5.255-1.744 2.557-4.771 4.224-7.88 4.276-1.907 0.109-3.812-0.411-5.437-1.369-2.693-1.588-4.588-4.495-4.864-7.615-0.032-0.667-0.043-1.333-0.016-1.984 0.24-2.537 1.495-4.964 3.443-6.615 2.208-1.923 5.301-2.839 8.197-2.297 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class=\"wp-block-social-link-label screen-reader-text\">Telegram<\/span><\/a><\/li><\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-style-plain\">\n<h5 class=\"wp-block-heading has-text-align-center has-superbfont-xsmall-font-size\">Metabolic profiles, bioactive compounds and antioxidant activity of rosehips from Xinjiang, China<\/h5>\n\n\n\n<p>Este estudio evalu\u00f3 sistem\u00e1ticamente la morfolog\u00eda, composici\u00f3n fitoqu\u00edmica, actividad antioxidante y metabolitos secundarios de los escaramujos (<em>Rosa<\/em> L.) en Xinjiang, China. Se identificaron 512 metabolitos en cinco especies, destacando flavonoides (179) y \u00e1cidos fen\u00f3licos (146). Los frutos oscuros mostraron mayor concentraci\u00f3n de fitoqu\u00edmicos. <em>R. iliensis<\/em> (YL) se destac\u00f3 como potencial recurso para alimentos y f\u00e1rmacos. En <em>R. beggeriana<\/em> (WC) y su variante YL, los metabolitos diferenciales se enriquecieron en la v\u00eda de las antocianinas. Estos hallazgos mejoran el conocimiento sobre <em>Rosa<\/em> y su aprovechamiento.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0023643823000294\" target=\"_blank\" rel=\"noopener\" title=\"\">Puede acceder al articulo completo aqu\u00ed. <\/a><\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\">Effects of Rosa canina L. Fruit on Glycemia and Lipid Profile in Type 2 Diabetic Patients: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial<\/h5>\n\n\n\n<p>Este estudio evalu\u00f3 la eficacia y seguridad del extracto acuoso de <em>Rosa canina<\/em> en pacientes con diabetes tipo 2. Sesenta pacientes fueron asignados aleatoriamente a recibir 750 mg de extracto de <em>R. canina<\/em> o placebo dos veces al d\u00eda durante tres meses. Los resultados mostraron una reducci\u00f3n significativa de la glucosa en ayunas (P = 0.002) y de la relaci\u00f3n colesterol total\/HDL-C (P = 0.02) en el grupo tratado, sin efectos adversos graves. No se observaron cambios significativos en otros par\u00e1metros sangu\u00edneos. <em>R. canina<\/em> podr\u00eda ser un complemento seguro para el control gluc\u00e9mico y lip\u00eddico en diab\u00e9ticos.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.researchgate.net\/publication\/311640391_Effects_of_Rosa_canina_L_Fruit_on_Glycemia_and_Lipid_Profile_in_Type_2_Diabetic_Patients_A_Randomized_Double-Blind_Placebo-Controlled_Clinical_Trial\" target=\"_blank\" rel=\"noopener\" title=\"\">Puede acceder al art\u00edculo completo aqu\u00ed.<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center has-superbfont-xsmall-font-size\">A powder made from seeds and shells of a rose-hip subspecies (Rosa canina) reduces symptoms of knee and hip osteoarthritis<\/h5>\n\n\n\n<p>Este estudio evalu\u00f3 la eficacia de un remedio herbal a base de <em>Rosa canina<\/em> en pacientes con osteoartritis de cadera o rodilla. Noventa y cuatro pacientes participaron en un ensayo aleatorizado, doble ciego y cruzado.<\/p>\n\n\n\n<p> Tras 3 semanas de tratamiento, el dolor seg\u00fan WOMAC disminuy\u00f3 significativamente (p&lt;0.014) y el uso de medicaci\u00f3n de rescate se redujo (p&lt;0.027). Luego de 3 meses, tambi\u00e9n mejoraron la discapacidad (p&lt;0.018), la rigidez (p&lt;0.038) y la gravedad de la enfermedad (p&lt;0.035). <em>Rosa canina<\/em> podr\u00eda ser \u00fatil para aliviar s\u00edntomas de osteoartritis y reducir el consumo de analg\u00e9sicos.<\/p>\n\n\n\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16195164\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Puede acceder al art\u00edculo completo aqu\u00ed. <\/a><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-vivid-red-color has-text-color has-link-color wp-elements-c29dafa3e7359af6c76fdb4422c20eb2\"><strong>DESCARGO DE RESPONSABILIDAD<\/strong><\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color wp-elements-b52e6d354cd1464648dc3c44bddc8234\">La informaci\u00f3n proporcionada en este canal, ya sea en forma de texto, audio, video u otro formato, tiene como \u00fanico prop\u00f3sito brindar informaci\u00f3n general y educativa. Esta informaci\u00f3n no pretende reemplazar el consejo, diagn\u00f3stico o tratamiento m\u00e9dico profesional. Antes de comenzar cualquier r\u00e9gimen de salud, cambio en la dieta o programa de ejercicios, es fundamental consultar con un profesional de la salud calificado.<\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color wp-elements-211bbeb194d9cbf0c4d8acaaf6602c0e\">Toda la informaci\u00f3n proporcionada en este canal se basa en fuentes cre\u00edbles y actualizadas, as\u00ed como en la mejor comprensi\u00f3n cient\u00edfica disponible en el momento de su publicaci\u00f3n. Sin embargo, no se puede garantizar la exactitud, integridad o idoneidad de esta informaci\u00f3n para cualquier prop\u00f3sito espec\u00edfico.<\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color wp-elements-1d213c6748f0375356c69824f35d91d4\">El uso o aplicaci\u00f3n de cualquier informaci\u00f3n contenida en este canal es responsabilidad exclusiva del usuario. El propietario y los colaboradores de este canal no asumen ninguna responsabilidad por cualquier p\u00e9rdida, lesi\u00f3n o da\u00f1o resultante del uso indebido o interpretaci\u00f3n de la informaci\u00f3n proporcionada.<\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color wp-elements-ba96cc967e125a074e05d901b89a68ba\">Se recomienda encarecidamente buscar el consejo de un profesional de la salud cualificado antes de tomar cualquier decisi\u00f3n relacionada con su salud o bienestar. Nunca desatienda el consejo m\u00e9dico profesional ni retrase la b\u00fasqueda de atenci\u00f3n m\u00e9dica debido a algo que haya le\u00eddo, escuchado o visto en este canal.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>BIBLIOGRAFIA<\/strong><\/h2>\n\n\n\n<ul>\n<li>Plantas Medicinales Diosc\u00f3rides Renovado (Pio Font Quer)<\/li>\n\n\n\n<li>Herbario Completo (Nicolas Culpeper)<\/li>\n\n\n\n<li>7000 recetas bot\u00e1nicas a base de 1300 plantas medicinales americanas (Leo Manfred)<\/li>\n\n\n\n<li>Diccionario Integral de Plantas Medicinales<\/li>\n\n\n\n<li>The Herbal or General History of Plants ( John Gerard)<\/li>\n\n\n\n<li>Fitoterapia. Vademecum de prescripci\u00f3n. Elsevier.<\/li>\n\n\n\n<li>Chat GPT<\/li>\n<\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">RECURSOS AUDIOVISUALES<\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/www.gbif.org\/occurrence\/4512157120\"><em>Rosa canina&nbsp;<\/em>L.<\/a> Observed in Spain&nbsp;by Josep Sais i Brucet&nbsp;(licensed under&nbsp;<a href=\"http:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/\">http:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/<\/a>)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.gbif.org\/occurrence\/4851922701\"><em>Rosa canina&nbsp;<\/em>L.<\/a> Observed in United States of America&nbsp;by LizV&nbsp;(licensed under&nbsp;<a href=\"http:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/\">http:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/<\/a>)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.gbif.org\/occurrence\/4852561603\"><em>Rosa canina&nbsp;<\/em>L.<\/a> Observed in Austria&nbsp;by yat70&nbsp;(licensed under&nbsp;<a href=\"http:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/\">http:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/<\/a>)<\/li>\n<\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/botanicasaludable.com\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2025\/01\/Botanica3-1024x576.png\" alt=\"\" class=\"wp-image-4443\" srcset=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2025\/01\/Botanica3-1024x576.png 1024w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2025\/01\/Botanica3-300x169.png 300w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2025\/01\/Botanica3-768x432.png 768w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2025\/01\/Botanica3-1536x864.png 1536w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2025\/01\/Botanica3.png 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>DESCRIPCI\u00d3N ROSA CANINA El escaramujo, tambi\u00e9n conocido como rosal silvestre, es un arbusto de 1 a 3 metros de altura con tallos espinosos y hojas compuestas de entre 5 y 7 hojuelas. Sus flores blancas de 5 p\u00e9talos florecen en primavera, aunque en ciertas regiones pueden continuar hasta julio, seguidas de frutos rojos o escaramujos. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":148,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/pages\/684"}],"collection":[{"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/comments?post=684"}],"version-history":[{"count":15,"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/pages\/684\/revisions"}],"predecessor-version":[{"id":4797,"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/pages\/684\/revisions\/4797"}],"up":[{"embeddable":true,"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/pages\/148"}],"wp:attachment":[{"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/media?parent=684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}