{"id":815,"date":"2024-07-09T16:53:51","date_gmt":"2024-07-09T14:53:51","guid":{"rendered":"https:\/\/botanicasaludable.com\/?page_id=815"},"modified":"2025-03-06T05:08:50","modified_gmt":"2025-03-06T04:08:50","slug":"propiedades-de-la-fumaria","status":"publish","type":"page","link":"https:\/\/botanicasaludable.com\/index.php\/de-la-a-l\/con-la-letra-f\/propiedades-de-la-fumaria\/","title":{"rendered":"FUMARIA"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>DESCRIPCI\u00d3N<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">FUMARIA OFFICINALIS<\/mark><\/h3>\n\n\n\n<p>La Fumaria officinalis, com\u00fanmente conocida como <strong>fumaria o sangre de Cristo<\/strong>, es una planta herb\u00e1cea anual perteneciente a la familia Papaveraceae. Esta planta es originaria de Europa, pero se ha naturalizado en diversas partes del mundo, incluyendo Am\u00e9rica del Norte y Asia. Se encuentra principalmente en terrenos bald\u00edos, campos cultivados y bordes de caminos, donde crece de forma silvestre.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">Caracter\u00edsticas<\/h4>\n\n\n\n<ul>\n<li><strong>Tama\u00f1o y Forma<\/strong>: La fumaria puede alcanzar <strong>alturas de entre 10 y 50 cm.<\/strong> Es una planta delgada y erecta con un crecimiento difuso.<\/li>\n\n\n\n<li><strong>Hojas<\/strong>: son finamente divididas y de un color verde azulado. Estas hojas compuestas tienen un aspecto delicado y plumoso.<\/li>\n\n\n\n<li><strong>Flores<\/strong>: son peque\u00f1as y tubulares, de color rosado a p\u00farpura con una punta m\u00e1s oscura. Crecen en racimos (inflorescencias) que pueden contener entre 10 y 20 flores.<\/li>\n\n\n\n<li><strong>Frutos<\/strong>: El fruto es una c\u00e1psula peque\u00f1a, esf\u00e9rica, y lisa, que contiene una sola semilla. Las c\u00e1psulas son verdes al inicio y se tornan marrones al madurar.<\/li>\n<\/ul>\n\n\n\n<p>La fumaria es una planta anual, lo que significa que <strong>completa su ciclo de vida en una sola temporada<\/strong> de crecimiento. Germina en primavera, florece en verano y produce semillas en oto\u00f1o. Prefiere suelos bien drenados y a menudo se encuentra en \u00e1reas perturbadas como campos de cultivo y jardines.<\/p>\n\n\n\n<p>Esta planta tiene la capacidad de <strong>adaptarse a diversos tipos de suelos y condiciones clim\u00e1ticas<\/strong>, lo que explica su amplia distribuci\u00f3n. Su capacidad para prosperar en suelos perturbados y su r\u00e1pida propagaci\u00f3n la hacen una planta resiliente.<\/p>\n\n\n\n<p>La Fumaria officinalis juega un papel en su ecosistema como <strong>planta pionera<\/strong>, contribuyendo a la estabilizaci\u00f3n del suelo y a la creaci\u00f3n de condiciones para que otras plantas puedan establecerse. Sus flores son visitadas por insectos polinizadores, lo que ayuda a la reproducci\u00f3n de la planta y a la biodiversidad local.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>PROPIEDADES MEDICINALES DE LA FUMARIA<\/strong><\/h2>\n\n\n\n<p>La <strong>Fumaria officinalis<\/strong>, conocida com\u00fanmente como fumaria, es una planta herb\u00e1cea anual que ha sido utilizada en la medicina tradicional por sus diversas propiedades terap\u00e9uticas, <strong>la materia vegetal que se usa es la planta florida<\/strong>, la cual posee un centenar de alcaloides, siendo el m\u00e1s importante la protopina o fumarina. A continuaci\u00f3n, se detallan sus principales propiedades medicinales:<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">Propiedades Hepatoprotectoras<\/mark><\/h3>\n\n\n\n<p>La fumaria es reconocida por su capacidad para <strong>proteger el h\u00edgado y mejorar su funcionamiento.<\/strong> Sus compuestos activos, como los alcaloides y flavonoides, estimulan la producci\u00f3n y secreci\u00f3n de bilis, facilitando la digesti\u00f3n de las grasas y previniendo trastornos hep\u00e1ticos. Adem\u00e1s,<strong> su acci\u00f3n coler\u00e9tica y colagoga<\/strong> contribuye a la desintoxicaci\u00f3n del organismo, favoreciendo la eliminaci\u00f3n de toxinas acumuladas en el h\u00edgado.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">Propiedades Digestivas<\/mark><\/h3>\n\n\n\n<p>La fumaria posee efectos beneficiosos sobre el sistema digestivo. <strong>Act\u00faa como un t\u00f3nico digestivo, <\/strong>aliviando s\u00edntomas como la dispepsia, la sensaci\u00f3n de pesadez estomacal y los espasmos gastrointestinales. Su acci\u00f3n espasmol\u00edtica sobre la musculatura lisa del tracto digestivo ayuda a reducir los c\u00f3licos y las molestias abdominales, <strong>mejorando el tr\u00e1nsito intestinal <\/strong>y previniendo el estre\u00f1imiento.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">Propiedades Diur\u00e9ticas<\/mark><\/h3>\n\n\n\n<p>La fumaria tiene una acci\u00f3n diur\u00e9tica que promueve la <strong>eliminaci\u00f3n de l\u00edquidos del organismo.<\/strong> Esto es \u00fatil en casos de retenci\u00f3n de l\u00edquidos, edemas y afecciones urinarias. Al aumentar la producci\u00f3n de orina, ayuda a depurar el organismo y a eliminar sustancias de desecho, contribuyendo al equilibrio h\u00eddrico y a la salud renal.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">Propiedades Dermatol\u00f3gicas<\/mark><\/h3>\n\n\n\n<p>Tradicionalmente, la fumaria se ha utilizado para tratar diversas afecciones cut\u00e1neas. Sus propiedades depurativas y antiinflamatorias la hacen <strong>efectiva en el tratamiento de eczemas, acn\u00e9, dermatitis y otras erupciones cut\u00e1neas<\/strong>. Se emplea tanto de forma interna, para purificar la sangre, como externamente, en forma de compresas o ba\u00f1os, para aliviar la irritaci\u00f3n y promover la cicatrizaci\u00f3n de la piel.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" data-id=\"3055\" src=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/fumaria-1-edited.jpg\" alt=\"\" class=\"wp-image-3055\" srcset=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/fumaria-1-edited.jpg 500w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/fumaria-1-edited-300x300.jpg 300w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/fumaria-1-edited-150x150.jpg 150w\" sizes=\"(max-width: 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le confieren propiedades antiespasm\u00f3dicas, siendo \u00fatil para <strong>aliviar espasmos musculares y calambres<\/strong>. Esta acci\u00f3n es especialmente beneficiosa en casos de dolores menstruales, donde ayuda a reducir las contracciones uterinas dolorosas, y en trastornos digestivos asociados a espasmos de la musculatura lisa gastrointestinal.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">Propiedades Hipotensoras<\/mark><\/h3>\n\n\n\n<p>Algunos estudios sugieren que la fumaria puede ejercer un efecto hipotensor moderado, contribuyendo a la <strong>reducci\u00f3n de la presi\u00f3n arterial. <\/strong>Este efecto se atribuye a su acci\u00f3n vasodilatadora y diur\u00e9tica, que favorece la relajaci\u00f3n de los vasos sangu\u00edneos y la eliminaci\u00f3n de sodio y agua, factores que influyen en la disminuci\u00f3n de la presi\u00f3n arterial.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>LA FUMARIA EN LA MEDICINA TRADICIONAL CHINA<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"853\" height=\"853\" data-id=\"3035\" src=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/jars-1853439_1280-edited.jpg\" alt=\"\" class=\"wp-image-3035\" srcset=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/jars-1853439_1280-edited.jpg 853w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/jars-1853439_1280-edited-300x300.jpg 300w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/jars-1853439_1280-edited-150x150.jpg 150w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/jars-1853439_1280-edited-768x768.jpg 768w\" sizes=\"(max-width: 853px) 100vw, 853px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"853\" height=\"853\" data-id=\"3036\" src=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/traditional-chinese-medicine-3528232_1280-edited.jpg\" alt=\"\" class=\"wp-image-3036\" srcset=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/traditional-chinese-medicine-3528232_1280-edited.jpg 853w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/traditional-chinese-medicine-3528232_1280-edited-300x300.jpg 300w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/traditional-chinese-medicine-3528232_1280-edited-150x150.jpg 150w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/traditional-chinese-medicine-3528232_1280-edited-768x768.jpg 768w\" sizes=\"(max-width: 853px) 100vw, 853px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"2998\" src=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/foto-portada-14-edited-5-1024x1024.jpg\" alt=\"\" class=\"wp-image-2998\" srcset=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/foto-portada-14-edited-5-1024x1024.jpg 1024w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/foto-portada-14-edited-5-300x300.jpg 300w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/foto-portada-14-edited-5-150x150.jpg 150w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/foto-portada-14-edited-5-768x768.jpg 768w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/foto-portada-14-edited-5-1536x1536.jpg 1536w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/foto-portada-14-edited-5-2048x2048.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<ul class=\"wp-block-social-links is-content-justification-center is-layout-flex wp-container-core-social-links-layout-2 wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-tiktok  wp-block-social-link\"><a href=\"https:\/\/www.tiktok.com\/@botanicasaludable\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 32 32\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M16.708 0.027c1.745-0.027 3.48-0.011 5.213-0.027 0.105 2.041 0.839 4.12 2.333 5.563 1.491 1.479 3.6 2.156 5.652 2.385v5.369c-1.923-0.063-3.855-0.463-5.6-1.291-0.76-0.344-1.468-0.787-2.161-1.24-0.009 3.896 0.016 7.787-0.025 11.667-0.104 1.864-0.719 3.719-1.803 5.255-1.744 2.557-4.771 4.224-7.88 4.276-1.907 0.109-3.812-0.411-5.437-1.369-2.693-1.588-4.588-4.495-4.864-7.615-0.032-0.667-0.043-1.333-0.016-1.984 0.24-2.537 1.495-4.964 3.443-6.615 2.208-1.923 5.301-2.839 8.197-2.297 0.027 1.975-0.052 3.948-0.052 5.923-1.323-0.428-2.869-0.308-4.025 0.495-0.844 0.547-1.485 1.385-1.819 2.333-0.276 0.676-0.197 1.427-0.181 2.145 0.317 2.188 2.421 4.027 4.667 3.828 1.489-0.016 2.916-0.88 3.692-2.145 0.251-0.443 0.532-0.896 0.547-1.417 0.131-2.385 0.079-4.76 0.095-7.145 0.011-5.375-0.016-10.735 0.025-16.093z\" \/><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">TikTok<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/botanicasaludable2024\/?igsh=MXZraGRyOTJiMTIwcA%3D%3D\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-youtube  wp-block-social-link\"><a href=\"https:\/\/www.youtube.com\/channel\/UCfpFCTSzGTOrNs9yKG3K40g\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21.8,8.001c0,0-0.195-1.378-0.795-1.985c-0.76-0.797-1.613-0.801-2.004-0.847c-2.799-0.202-6.997-0.202-6.997-0.202 h-0.009c0,0-4.198,0-6.997,0.202C4.608,5.216,3.756,5.22,2.995,6.016C2.395,6.623,2.2,8.001,2.2,8.001S2,9.62,2,11.238v1.517 c0,1.618,0.2,3.237,0.2,3.237s0.195,1.378,0.795,1.985c0.761,0.797,1.76,0.771,2.205,0.855c1.6,0.153,6.8,0.201,6.8,0.201 s4.203-0.006,7.001-0.209c0.391-0.047,1.243-0.051,2.004-0.847c0.6-0.607,0.795-1.985,0.795-1.985s0.2-1.618,0.2-3.237v-1.517 C22,9.62,21.8,8.001,21.8,8.001z M9.935,14.594l-0.001-5.62l5.404,2.82L9.935,14.594z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">YouTube<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-facebook  wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/groups\/268185382309505\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-telegram  wp-block-social-link\"><a href=\"https:\/\/t.me\/botanicasaludable\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 128 128\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M28.9700376,63.3244248 C47.6273373,55.1957357 60.0684594,49.8368063 66.2934036,47.2476366 C84.0668845,39.855031 87.7600616,38.5708563 90.1672227,38.528 C90.6966555,38.5191258 91.8804274,38.6503351 92.6472251,39.2725385 C93.294694,39.7979149 93.4728387,40.5076237 93.5580865,41.0057381 C93.6433345,41.5038525 93.7494885,42.63857 93.6651041,43.5252052 C92.7019529,53.6451182 88.5344133,78.2034783 86.4142057,89.5379542 C85.5170662,94.3339958 83.750571,95.9420841 82.0403991,96.0994568 C78.3237996,96.4414641 75.5015827,93.6432685 71.9018743,91.2836143 C66.2690414,87.5912212 63.0868492,85.2926952 57.6192095,81.6896017 C51.3004058,77.5256038 55.3966232,75.2369981 58.9976911,71.4967761 C59.9401076,70.5179421 76.3155302,55.6232293 76.6324771,54.2720454 C76.6721165,54.1030573 76.7089039,53.4731496 76.3346867,53.1405352 C75.9604695,52.8079208 75.4081573,52.921662 75.0095933,53.0121213 C74.444641,53.1403447 65.4461175,59.0880351 48.0140228,70.8551922 C45.4598218,72.6091037 43.1463059,73.4636682 41.0734751,73.4188859 C38.7883453,73.3695169 34.3926725,72.1268388 31.1249416,71.0646282 C27.1169366,69.7617838 23.931454,69.0729605 24.208838,66.8603276 C24.3533167,65.7078514 25.9403832,64.5292172 28.9700376,63.3244248 Z\" \/><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Telegram<\/span><\/a><\/li><\/ul>\n\n\n\n<p>Aunque no es una planta t\u00edpica en la medicina tradicional china (MTC), sus propiedades desintoxicantes y depurativas son valoradas en contextos de limpieza y armonizaci\u00f3n del cuerpo.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>PRECAUCIONES Y <\/strong><\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>EFECTOS SECUNDARIOS<\/strong><\/h2>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>Contraindicaciones<\/strong><\/h4>\n\n\n\n<ul>\n<li>No se recomienda su uso en mujeres embarazadas o en per\u00edodo de lactancia, ni en ni\u00f1os menores de 6 a\u00f1os. <\/li>\n\n\n\n<li>Personas con hipertensi\u00f3n arterial deben evitar su consumo.<\/li>\n\n\n\n<li>Contraindicada en casos de c\u00e1lculos renales, obstrucci\u00f3n de las v\u00edas biliares o hepatitis. <\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>Interacciones<\/strong><\/h4>\n\n\n\n<ul>\n<li>Puede disminuir la absorci\u00f3n de otros medicamentos debido a la presencia de muc\u00edlagos; se aconseja espaciar su ingesta respecto a otros tratamientos. <\/li>\n\n\n\n<li>No debe combinarse con plantas que contengan taninos ni con sales de hierro. <\/li>\n\n\n\n<li>No se recomienda su uso junto con medicamentos antihipertensivos o diur\u00e9ticos. <\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>Efectos Secundarios<\/strong><\/h4>\n\n\n\n<ul>\n<li>En dosis elevadas, puede provocar diarrea o dificultades respiratorias. <\/li>\n\n\n\n<li>Raramente, se han reportado casos de nerviosismo y convulsiones. <\/li>\n\n\n\n<li>En dosis altas, puede causar dificultad para respirar debido a su efecto relajante sobre la musculatura lisa. <\/li>\n<\/ul>\n\n\n\n<p><strong>La cantidad de materia diaria recomendada por la Comisi\u00f3n Europea es de 6 gramos<\/strong>.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">GUIA DE COMPRA Y DE USO<\/h2>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>D\u00f3nde Comprar<\/strong><\/h4>\n\n\n\n<ul>\n<li>La fumaria est\u00e1 disponible en herbolarios, tiendas de productos naturales y plataformas en l\u00ednea.<\/li>\n\n\n\n<li>Se comercializa en diversas presentaciones, como hierba seca para infusi\u00f3n, extractos l\u00edquidos y c\u00e1psulas.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>C\u00f3mo Usar<\/strong><\/h4>\n\n\n\n<ul>\n<li><strong>Infusi\u00f3n<\/strong>:\n<ul>\n<li>A\u00f1adir una cucharadita de la hierba seca a una taza de agua hirviendo.<\/li>\n\n\n\n<li>Dejar reposar durante 10 minutos, colar y consumir.<\/li>\n\n\n\n<li>Se recomienda no exceder de 2 a 3 tazas al d\u00eda y no prolongar su uso m\u00e1s all\u00e1 de una semana sin supervisi\u00f3n m\u00e9dica.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Extracto L\u00edquido<\/strong>:\n<ul>\n<li>Seguir las indicaciones del fabricante o las recomendaciones de un profesional de la salud.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>C\u00e1psulas<\/strong>:\n<ul>\n<li>Tomar seg\u00fan la dosis indicada en el envase o seg\u00fan consejo m\u00e9dico.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>Consideraciones Adicionales<\/strong><\/h4>\n\n\n\n<ul>\n<li>Evitar el consumo prolongado de fumaria sin supervisi\u00f3n m\u00e9dica, ya que puede causar irritaci\u00f3n gastrointestinal. <\/li>\n\n\n\n<li>Consultar con un profesional de la salud antes de iniciar su uso, especialmente si se est\u00e1n tomando otros medicamentos o se padecen condiciones m\u00e9dicas preexistentes.<\/li>\n<\/ul>\n\n\n\n<p>Es fundamental adquirir productos de calidad y de fuentes confiables para garantizar la seguridad y eficacia en el uso de la fumaria.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">ESTUDIOS CIENT\u00cdFICOS<\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"853\" height=\"853\" data-id=\"3037\" src=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/analysis-2030266_1280-edited.jpg\" alt=\"\" class=\"wp-image-3037\" srcset=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/analysis-2030266_1280-edited.jpg 853w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/analysis-2030266_1280-edited-300x300.jpg 300w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/analysis-2030266_1280-edited-150x150.jpg 150w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/analysis-2030266_1280-edited-768x768.jpg 768w\" sizes=\"(max-width: 853px) 100vw, 853px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"848\" height=\"847\" data-id=\"3038\" src=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/lab-316553_1280-edited.jpg\" alt=\"\" class=\"wp-image-3038\" srcset=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/lab-316553_1280-edited.jpg 848w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/lab-316553_1280-edited-300x300.jpg 300w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/lab-316553_1280-edited-150x150.jpg 150w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/lab-316553_1280-edited-768x767.jpg 768w\" sizes=\"(max-width: 848px) 100vw, 848px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"2999\" src=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/liquid-white-glass-bottle-research-glass-bottle-1005213-pxhere.com_-3-edited-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-2999\" srcset=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/liquid-white-glass-bottle-research-glass-bottle-1005213-pxhere.com_-3-edited-1-1024x1024.jpg 1024w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2024\/12\/liquid-white-glass-bottle-research-glass-bottle-1005213-pxhere.com_-3-edited-1-300x300.jpg 300w, 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class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-telegram  wp-block-social-link\"><a href=\"https:\/\/t.me\/botanicasaludable\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 128 128\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M28.9700376,63.3244248 C47.6273373,55.1957357 60.0684594,49.8368063 66.2934036,47.2476366 C84.0668845,39.855031 87.7600616,38.5708563 90.1672227,38.528 C90.6966555,38.5191258 91.8804274,38.6503351 92.6472251,39.2725385 C93.294694,39.7979149 93.4728387,40.5076237 93.5580865,41.0057381 C93.6433345,41.5038525 93.7494885,42.63857 93.6651041,43.5252052 C92.7019529,53.6451182 88.5344133,78.2034783 86.4142057,89.5379542 C85.5170662,94.3339958 83.750571,95.9420841 82.0403991,96.0994568 C78.3237996,96.4414641 75.5015827,93.6432685 71.9018743,91.2836143 C66.2690414,87.5912212 63.0868492,85.2926952 57.6192095,81.6896017 C51.3004058,77.5256038 55.3966232,75.2369981 58.9976911,71.4967761 C59.9401076,70.5179421 76.3155302,55.6232293 76.6324771,54.2720454 C76.6721165,54.1030573 76.7089039,53.4731496 76.3346867,53.1405352 C75.9604695,52.8079208 75.4081573,52.921662 75.0095933,53.0121213 C74.444641,53.1403447 65.4461175,59.0880351 48.0140228,70.8551922 C45.4598218,72.6091037 43.1463059,73.4636682 41.0734751,73.4188859 C38.7883453,73.3695169 34.3926725,72.1268388 31.1249416,71.0646282 C27.1169366,69.7617838 23.931454,69.0729605 24.208838,66.8603276 C24.3533167,65.7078514 25.9403832,64.5292172 28.9700376,63.3244248 Z\" \/><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Telegram<\/span><\/a><\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\"><strong>\u00abNiosomes of active Fumaria officinalis phytochemicals: antidiabetic, antineuropathic, anti-inflammatory, and possible mechanisms of action\u00bb<\/strong><\/h5>\n\n\n\n<p>Este estudio evalu\u00f3 extractos activos de Fumaria officinalis encapsulados en niosomas, una forma novedosa de formulaci\u00f3n para administraci\u00f3n oral. Los resultados mostraron que el extracto tiene<strong> efectos antidiab\u00e9ticos, antineurop\u00e1ticos y antiinflamatorios,<\/strong> con mecanismos relacionados con la modulaci\u00f3n de mediadores inflamatorios y la reducci\u00f3n del da\u00f1o oxidativo. Los experimentos in vivo en ratones confirmaron su eficacia para disminuir los niveles de glucosa en sangre y mejorar s\u00edntomas relacionados con complicaciones diab\u00e9ticas.<\/p>\n\n\n\n<p><strong>Enlace<\/strong>: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32377229\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Acceso al estudio completo<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\"><strong>\u00abPhytochemical composition and in vitro biological activities of Fumaria officinalis\u00bb<\/strong><\/h5>\n\n\n\n<p>Este trabajo explor\u00f3 la composici\u00f3n fitoqu\u00edmica y las actividades biol\u00f3gicas in vitro de Fumaria officinalis. Se identificaron compuestos fen\u00f3licos, flavonoides y alcaloides responsables de sus propiedades antioxidantes, antiinflamatorias y antidiab\u00e9ticas. Adem\u00e1s, el extracto mostr\u00f3 <strong>actividad antibacteriana significativa contra pat\u00f3genos como Staphylococcus aureus.<\/strong><\/p>\n\n\n\n<p><strong>Enlace<\/strong>: <a href=\"https:\/\/ui.adsabs.harvard.edu\/abs\/2024EMJEI.tmp..254H\/abstract\" target=\"_blank\" rel=\"noopener\" title=\"\">Acceso al estudio completo<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\"><strong>\u00abPhytochemical Analysis of Fumaria officinalis L. (Fumariaceae)\u00bb<\/strong><\/h5>\n\n\n\n<p>Este estudio identific\u00f3 y cuantific\u00f3 los alcaloides isoquinol\u00ednicos de Fumaria officinalis, como protopina y sanguinarina, mediante m\u00e9todos cromatogr\u00e1ficos. Tambi\u00e9n se detectaron \u00e1cidos fen\u00f3licos (clorog\u00e9nico y fer\u00falico) y flavonoides (rutina y quercitrina). Los hallazgos destacan su<strong> potencial antioxidante y hepatoprotector.<\/strong><\/p>\n\n\n\n<p><strong>Enlace<\/strong>: <a href=\"https:\/\/www.researchgate.net\/publication\/305265561_Phytochemical_analysis_of_fumaria_officinalis_L_Fumariaceae\" target=\"_blank\" rel=\"noopener\" title=\"\">Acceso al estudio completo<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\"><strong>\u00abFumaria officinalis L.: active compounds and biological activities\u00bb<\/strong><\/h5>\n\n\n\n<p>En esta revisi\u00f3n, se recopilan los compuestos bioactivos de Fumaria officinalis, como protopinas y benzofenantridinas, junto con sus actividades farmacol\u00f3gicas, incluyendo efectos antioxidantes, antiinflamatorios, y propiedades<strong> citoprotectoras sobre h\u00edgado y ri\u00f1ones.<\/strong><\/p>\n\n\n\n<p><strong>Enlace<\/strong>: <a href=\"https:\/\/www.researchgate.net\/publication\/305265561_Phytochemical_analysis_of_fumaria_officinalis_L_Fumariaceae\" target=\"_blank\" rel=\"noopener\" title=\"\">Acceso al estudio completo <\/a> <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\"><strong>\u00abPhytochemical and in vitro antioxidant assay of Fumaria officinalis\u00bb<\/strong><\/h5>\n\n\n\n<p>Este estudio evalu\u00f3 la capacidad antioxidante de Fumaria officinalis mediante ensayos in vitro. Los extractos demostraron alta capacidad para eliminar radicales libres y proteger contra el estr\u00e9s oxidativo, destacando su utilidad en tratamientos antioxidantes naturales.<\/p>\n\n\n\n<p><strong>Enlace<\/strong>: <a href=\"https:\/\/www.sciensage.info\/index.php\/JASR\/article\/view\/523\" target=\"_blank\" rel=\"noopener\" title=\"\">Acceso al estudio completo <\/a><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-vivid-red-color has-text-color has-link-color wp-elements-c29dafa3e7359af6c76fdb4422c20eb2\"><strong>DESCARGO DE RESPONSABILIDAD<\/strong><\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color wp-elements-b52e6d354cd1464648dc3c44bddc8234\">La informaci\u00f3n proporcionada en este canal, ya sea en forma de texto, audio, video u otro formato, tiene como \u00fanico prop\u00f3sito brindar informaci\u00f3n general y educativa. Esta informaci\u00f3n no pretende reemplazar el consejo, diagn\u00f3stico o tratamiento m\u00e9dico profesional. Antes de comenzar cualquier r\u00e9gimen de salud, cambio en la dieta o programa de ejercicios, es fundamental consultar con un profesional de la salud calificado.<\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color wp-elements-211bbeb194d9cbf0c4d8acaaf6602c0e\">Toda la informaci\u00f3n proporcionada en este canal se basa en fuentes cre\u00edbles y actualizadas, as\u00ed como en la mejor comprensi\u00f3n cient\u00edfica disponible en el momento de su publicaci\u00f3n. Sin embargo, no se puede garantizar la exactitud, integridad o idoneidad de esta informaci\u00f3n para cualquier prop\u00f3sito espec\u00edfico.<\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color wp-elements-1d213c6748f0375356c69824f35d91d4\">El uso o aplicaci\u00f3n de cualquier informaci\u00f3n contenida en este canal es responsabilidad exclusiva del usuario. El propietario y los colaboradores de este canal no asumen ninguna responsabilidad por cualquier p\u00e9rdida, lesi\u00f3n o da\u00f1o resultante del uso indebido o interpretaci\u00f3n de la informaci\u00f3n proporcionada.<\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color wp-elements-ba96cc967e125a074e05d901b89a68ba\">Se recomienda encarecidamente buscar el consejo de un profesional de la salud cualificado antes de tomar cualquier decisi\u00f3n relacionada con su salud o bienestar. Nunca desatienda el consejo m\u00e9dico profesional ni retrase la b\u00fasqueda de atenci\u00f3n m\u00e9dica debido a algo que haya le\u00eddo, escuchado o visto en este canal.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>BIBLIOGRAFIA<\/strong><\/h2>\n\n\n\n<ul>\n<li>Plantas Medicinales Diosc\u00f3rides Renovado (Pio Font Quer)<\/li>\n\n\n\n<li>Herbario Completo (Nicolas Culpeper)<\/li>\n\n\n\n<li>7000 recetas bot\u00e1nicas a base de 1300 plantas medicinales americanas (Leo Manfred)<\/li>\n\n\n\n<li>Diccionario Integral de Plantas Medicinales<\/li>\n\n\n\n<li>The Herbal or General History of Plants ( John Gerard)<\/li>\n\n\n\n<li>Fitoterapia. Vademecum de prescripci\u00f3n. Elsevier.<\/li>\n\n\n\n<li>Chat GPT<\/li>\n<\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">RECURSOS AUDIOVISUALES<\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/www.gbif.org\/occurrence\/4846832337\"><em>Fumaria officinalis&nbsp;<\/em>L.<\/a> Observed in Croatia&nbsp;by Anton Gjeldum&nbsp;(licensed under&nbsp;<a href=\"http:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/\">http:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/<\/a>)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.gbif.org\/occurrence\/4525202393\"><em>Fumaria officinalis&nbsp;<\/em>L.<\/a> Observed in Spain&nbsp;by javiercarela&nbsp;(licensed under&nbsp;<a href=\"http:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/\">http:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/<\/a>)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.gbif.org\/occurrence\/4596966089\"><em>Fumaria officinalis&nbsp;<\/em>L.<\/a> Observed in France&nbsp;by oreste83&nbsp;(licensed under&nbsp;<a href=\"http:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/\">http:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/<\/a>)<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/botanicasaludable.com\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2025\/01\/Botanica3-1024x576.png\" alt=\"\" class=\"wp-image-4443\" srcset=\"https:\/\/botanicasaludable.com\/wp-content\/uploads\/2025\/01\/Botanica3-1024x576.png 1024w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2025\/01\/Botanica3-300x169.png 300w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2025\/01\/Botanica3-768x432.png 768w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2025\/01\/Botanica3-1536x864.png 1536w, https:\/\/botanicasaludable.com\/wp-content\/uploads\/2025\/01\/Botanica3.png 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>DESCRIPCI\u00d3N FUMARIA OFFICINALIS La Fumaria officinalis, com\u00fanmente conocida como fumaria o sangre de Cristo, es una planta herb\u00e1cea anual perteneciente a la familia Papaveraceae. Esta planta es originaria de Europa, pero se ha naturalizado en diversas partes del mundo, incluyendo Am\u00e9rica del Norte y Asia. Se encuentra principalmente en terrenos bald\u00edos, campos cultivados y bordes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":161,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/pages\/815"}],"collection":[{"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/comments?post=815"}],"version-history":[{"count":17,"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/pages\/815\/revisions"}],"predecessor-version":[{"id":4821,"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/pages\/815\/revisions\/4821"}],"up":[{"embeddable":true,"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/pages\/161"}],"wp:attachment":[{"href":"https:\/\/botanicasaludable.com\/index.php\/wp-json\/wp\/v2\/media?parent=815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}